Live Free Mental Health Treatment Programs in NH
At Live Free Behavioral Health, we offer personalized treatment for mental health issues that impact daily life, helping individuals recover and thrive.
Types of Mental Health Disorders
We treat various mental health conditions, including co-occurring conditions that require dual diagnosis. Each disorder requires different recovery approaches.
Anxiety
Anxiety disorders happen when worry and fear get so strong that they affect your daily life. Everyone gets anxious sometimes, but anxiety involves constant, intense worry that’s out of proportion to any given situation in which you find yourself.
You might notice:
- Worrying about things that haven’t happened yet
- Avoiding phone calls or social events
- Feeling restless or unable to sit still
- Stomach problems with no medical cause
Common techniques include:
- Breathing techniques and thought-challenging methods
- Gradual exposure to any fears
- Therapies to help you understand your triggers and develop coping methods
- Supervised medication routines when appropriate
Depression
Depressive episodes change brain chemistry, affecting how you feel, think, and handle daily activities. It’s more than temporary sadness or grief; it’s a persistent condition that can last weeks, months, or years without treatment.
Depression can look like:
- Sleeping 12 hours and still feeling tired
- Crying over TV commercials
- Forgetting to eat or shower
- Feeling guilty about feeling bad
Treatment for depression often helps you:
- Rebuild skills and connections that make life feel worthwhile again
- Individual therapy identifies negative thought patterns
- Group sessions connect you with others who understand
- Medication may help balance brain chemistry during recovery
Post-Traumatic Stress Disorder (PTSD)
Post-traumatic stress disorder impacts how you store and process trauma. It develops after experiencing or witnessing a traumatic event. This could be a car accident, assault, military combat, natural disaster, or any event that threatens your well-being.
PTSD symptoms include:
- Flashbacks that feel real
- Avoiding places that remind you of trauma
- Feeling numb or disconnected
- Always scanning for danger
Treatment uses specialized approaches:
- EMDR to help your brain process traumatic memories in a new way
- Trauma-focused therapy that helps process difficult memories safely
- Grounding techniques to manage flashbacks
- Skills to develop a renewed sense of calm and control
Other Mood-Related Disorders
Mood disorders cause significant changes in your mental state. These conditions affect how you feel for weeks or months at a time, not only commonplace, temporary mood changes.
No matter the condition, we can help those who are medically stable and ready for guidance. If our programs aren’t a fit for you right now, we’ll help you find the care that matches your specific needs.
Mental Health Approach at Live Free Behavioral, NH
Our team includes qualified therapists, medical professionals, and people who’ve been where you are now. At our center, we care about helping you get better, and we lead with understanding and compassion.
Treatment includes individual therapy, group sessions, and activities like yoga or hiking. Depending on your needs and recovery goals, every therapy and technique is selected and tailored to you.
Why Choose Us?
Whole-Person Care: We combine evidence-based methods, wellness approaches, and adventure exercises for overall healing.
Personal Treatment Plans: Your care is built around your goals, not a one-size-fits-all approach.
Family Involvement: From admissions onwards, we include your family to promote support and lasting connections.
Life Design Empowerment: We set you up with practical skills to use post-treatment, helping you achieve your goals.
Our Admission Process
Getting started is easier than you think. We’ve designed our admissions process to be fast, respectful, and stress-free. From your first call, we’re here to support and guide you.
Call or complete our online form
Connect with an admissions coordinator
Complete your private assessment
We determine which level of care suits your needs
We verify insurance and explain the next steps
You receive your admission date and packing info
Our team is available 24/7 to answer questions or talk things through.
Contact Our Care Specialists
Get In Touch
FAQs About Mental Health Care Programs
How long does treatment take?
It depends on your situation. Some people need a few weeks of intensive behavioral health treatment, while others benefit from longer programs. We’ll assess and deduce what works best for you during your first consultation.
Do you take insurance?
We work with most major insurance companies. Our admissions team will check your coverage and explain any costs before you start treatment.
Can my family be involved?
Yes, if you want them to be. Family involvement is a cornerstone of our care, so we help loved ones understand what you’re going through. This rebuilds relationships and sets up a solid support system for during and after treatment.
Our Mental Health Resources
Get to know our experienced staff members who bring both clinical expertise and personal insight to the recovery journey.
See published content about our innovative approach to treatment and our impact in New Hampshire communities.
Access helpful tips and expert-backed mental health information. Explore insights into different conditions and advice for ongoing recovery.